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This is your wild, embodied life
Welcome to The Living Pulse - a gentle space to land in your body, to move, to listen, to simply be.
You are called to slow down, to notice what is truly alive in you.
Here, every movement becomes a creative offering, each breath a heartfelt invitation to ground, to connect, to remember.
The circle is open.
Let your wild-hearted YES lead the way.
Offerings
Work with me through embodied mentoring, movement, and creativity — in your own rhythm, your own way.
Creations
Poetry, cards, and soulful pieces — an invitation to feel fully, open wide, and remember what’s true.
Gifts
A living archive of poems, songs, podcast episodes, and creative works — to stir the wild beauty within.
Hi, I' m Caroline S'Jegers!
Creative mentor and guide for the wild-hearted.
For the ones who know there’s more — and are ready to listen.
"Your place in the circle
Is inside of you and me
My place in the circle
Lives in true belonging
Our place in the circle
Has the capacity to flourish"
Caroline S'Jegers
In my journey, I’ve had the privilege of being part of groundbreaking and heart-opening movements around embodied leadership. But I’ve also had to learn how to receive the gifts that come through loss and darkness. Over a decade ago, I found my father in a coma. One of the responders turned to me and screamed: “Does he want to live?” It shook me to my core. Was I truly alive?
Saying yes to life became the boldest decision I’ve ever made.
And I’ve been listening to that yes ever since. I became the first female Ecstatic Dance DJ in Europe, co-founded Heart of the Dance, and held space for more than 100,000 dancers around the world. Now, I work with people who want to build a life, practice, or body of work that’s fully aligned with who they are.
My work lives in the body. In the silence. In the cracking open. In the places we forget.
Until life brings us back...
Live & Online
Passion also lives in the midst of change.
So what if you started here?
This is a space for the wild-hearted — for the ones ready to listen, to move, and to return to what matters.
You’ll find mentorship, circles, workshops, music, and more.
My offerings are regularly updated, so feel free to return anytime — or sign up for my newsletter to stay in the loop.
Notes from the wild within
You might not have the words for it — but you feel it. A hunger to breathe. A longing to remember. A loud whisper inside:
There must be another way. And there is...
It is my mission to share what I’ve lived. Through free births and dance floors, through breakdowns and breakthroughs, through shedding old skins and creating what feels true. What you long for lives in your breath. In your body. In what rises when the world goes quiet.
So yes — YES — I believe you’re here to move what lives beneath the surface. To remember joy, grief, wildness, truth. To find your rhythm, your clarity, your own way of living, creating, and leading. To shape a life that feels truly your own. This is your life, your movement, your flow. Sometimes slow. Sometimes wild. Always real. And you don't have to walk it alone...
Thank you for being here, from my wild heart to yours.
![Freedom comes with taking responsibility.
With how we show up.
With how we move in connection.
With how we care for what we’re part of.
The world is in need of stories that wake us up.
Of rhythms that bring us back to what’s true.
Of spaces where we can remember how to move — together, with care.
These spoken words are part of my first podcast episode: “A breath-before-the-leap”
🎧 [link in bio]
#freedomwithbreath #spokenwordartist #poetryinmotion #weavingcirclespodcast #feminineleadership #carolinesjegers](https://scontent-iad3-2.cdninstagram.com/v/t51.75761-15/505191196_18507357313005304_7651162171455854701_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=87isPUrM2mIQ7kNvwELRqT-&_nc_oc=AdncPr54Kn5ILR69CisxQkKsVkapgaqHPyjmzWWqIl_XlLExZwxDAUuC0sl60pKJdw8&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=KYO5Eui9S-n7XTq2EDw-yA&oh=00_AfV3xddoE1fdhj7Vbdw6Ca5XHGhiwNbyl0fksF8uF79wYg&oe=68A9036C)
